Wild hearts wellness portland8/24/2023 IMT sessions include an intuitive mix of:īreath work, stretching, role play, journaling, guided movement improvisation, mirror work, meditation, and easy to follow choreography. IMT in conjunction with Reiki can greatly ease emotional and physical tension and release blockages. She found that using movement to connect with spirit helped people confront and move through their inner challenges, find release, and integrate their healing. IMT sessions are spaces where bravery, curiosity, expansion, vulnerability, and play come together to uncover our inner most truths.ĭiana created IMT after years of dance training, teaching, and performing. They're spaces to reclaim your own healing, and practice being in your authenticity, before stepping back into reality. Using movement to integrate the energetic into the physical, these sessions are truly spaces that encourage self-exploration and rediscovery. How are you managing self-care? Show us on Facebook and Instagram and take care of yourself during these trying times.Intuitive Movement Therapy (IMT) is a 1-on-1, personalized intuitive approach to healing. These therapeutic sessions use movement as the primary healer and are in-depth and moulded to fit your specific goals for emotional & spiritual release and integration. Stadium District: Take care of your mental health with help from Sanctum Counseling and Wellness, specializing in psychotherapy with a social justice orientation.Take a yoga class from the comfort of your home at Home Hot Yoga, a family-owned and operated online yoga school offering classes in the Bikram method of hatha yoga. offers massage therapy, beauty treatments, microdermabrasion, waxing, sunless tanning, and an array of classes. Johns: A one-stop-shop for wellness, breathe. Multnomah Village: Whitestone Wellness specializes in massage therapy and sports injury wellness.Midway: If you are dealing with pain or mobility issues, Renew Physical Therapy provides hands-on, pain-free treatments focused on the root cause of each patient’s symptoms.Aroma Acupoint Therapy - No Needles Used 75 minutes - 100.00 - Offered by Dr. Follow-up Acupuncture Treatment 60 minutes - 100.00 - Offered by Allyson and Dr. Women’s Healthcare Associates offers onsite ultrasound, mammography, bone density scanning, and behavioral health services. New Patient Initial Acupuncture Treatment 90 minutes - 150.00 - Offered by Allyson and Dr. Lloyd: Get a check-up at Greenfield Health, which specializes in innovative, comprehensive and proactive care.Take a holistic approach to healing pain with the acupuncture offerings at Wellness At The Center, which also incorporates Chinese Herbal Medicine in their practices. Lents: Atlas Dental offers weekend teeth care service in a modern environment for those who may be too busy during the week, so stop by and keep your smile shining.The People’s Yoga is a low-cost community yoga studio with highly experienced practitioners and diverse teaching styles. Hawthorne: Get healthier without breaking the bank.Gateway: Since 1963, SportsCare Physical Therapy has offered comprehensive outpatient physical therapy services to the greater Portland area.Foster: White Phoenix Acupuncture specializes in Japanese-style acupuncture and offers sliding scale payments for services and herbal consultations.Portland Eye Care has unique eyeglasses from independent designers, contact lenses, and medical eye care. Fall is a great time for a new set of frames. Hood Hearing has an extensive line of proven products that are on the cutting edge of hearing technology. Have you had your hearing checked recently? Mt. Division/Clinton: Cadence Natural Health offers naturopathic primary care, womxn’s health, and compassionate care for all.Central Eastside: Voted Best Massage in Portland in 2018, Open Hand Care is trauma-informed, whole person health focused, body-positive, and gender affirming.Belmont Area: For acupuncture, hydrobotanical therapy and infrared sauna thermal care try.Beaumont: Check out Wild Hearts Wellness for holistic health services, movement classes, and wellness workshops to support your well-being. A community wellness space offering holistic health services, movement classes and.Portland has a myriad of Health and Wellness businesses to help you #choosewellness this August. Research has shown self-care helps manage stress and promotes happiness. August is Wellness Month, a nationally recognized month dedicated to self-care, creating healthy routines, and managing stress. That is why it is more important than ever to practice self-care. As we continue to face unprecedented challenges and change, it is only natural to feel stressed and anxious.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |